Did you know that allergies are the sixth leading cause of chronic illnesses in the United States?
Or that there are more than 50 million people in the United States alone that have allergies, and roughly 10 to 20 percent have pet allergies?
If you’re reading this post then you can probably relate to those statistics.
Obviously, you don’t want to give up your beloved furry friend, but wouldn’t it be nice to find out how to get some allergy relief?
If you’re trying to find out how to reduce cat allergies or how to deal with dog allergies, this post is for you. We’ll go over the top 10 tips on what you can do to better manage your allergic reactions at home.
Invest in an air purifier.
All pet owners should own an air purifier. Air purifiers are great at removing pet dander from the air. The less dander there is floating around you, the less you’ll cough, sneeze, and experience itchy eyes.
However, not all air purifiers are built to remove pet allergens. You have to buy a specific kind that uses a particular type of HEPA filter. Don’t worry though, because we’ve reviewed the best air purifier for pet dander available that works for both cats and dogs.
Try one out and see for yourself how much relief you can get with this inexpensive device.
Don’t let your dog or cat sleep with you.
While you may love snuggling with your furry friend at night, or he/she demands to be at the foot of your bed, it’s not a good combination for your pet allergies.
If your bedding is full of pet dander and allergens, then you’re inhaling these particles for 6-8 hours stretches ever night. This wreaks havoc on your immune system and can easily be avoided.
Keep your pets out of your bedroom altogether.
If your dog or cat has free range of the house and enjoys being in your bedroom throughout the day, then close the door and make this room off limits.
Your bedroom should be a sanctuary that’s free of allergens so you can rest better and feel better throughout the day.
Switch to a HEPA vacuum cleaner.
We already answer the question “do air purifiers work for pet allergies” in our first tip. And if you follow that advice about getting an air purifier, then you’ll be well on your way to pet allergy relief. However, an air purifier won’t suck up dander particles that have embedded themselves in your carpet or flooring.
To really get rid of the dog and cat allergens from your home, you’ll need a vacuum cleaner that uses a high-quality HEPA filter. These filters can remove up to 99.97% of allergens down to 0.3 microns, so it’s well worth the investment if you’re suffering from cat or dog allergies.
Rent a vapor steam cleaner.
While air purifiers are the best solution for getting rid of airborne pet dander particles, and HEPA vacuums help with the floors, there are many other parts of your home that need cleaning as well such as furniture and walls.
A vapor steam cleaner is a perfect solution for those other areas (and objects) inside your home. Cleaning with steam is safe for you and your pets, and helps remove lingering pet dander and allergens on household surfaces.
Keep your hands clean and shower each day.
If you have any contact with your pet throughout the day, it’s a good idea to regularly wash your hands so that the allergens don’t get into your eyes or mouth if you accidentally touch them.
It’s also a good idea to shower every day so that you can remove any dog or cat dander that has stuck to your skin or hair.
If you want to know how to reduce pet dander most efficiently, the answer is to bathe your cat or dog regularly.
Most animals hate water, much less being bathed. However, if you want to know how to reduce cat allergies or dog allergies in the most efficient way, then you’ll want to make bathing at least a bi-weekly routine.
Sure, your pet will probably hate it at first but over time they’ll hopefully come to enjoy a bath. And you’re allergies will thank you for it.
Confine your pets to one room.
While this may not fly in most homes, if you can do it then you’ll find that your allergies can drastically get better.
Keeping your pets in a single room like the basement will keep them out of other areas of the house that you frequent. This will really cut down on the amount of pet dander they shed around the home and your exposure to it on a daily basis.
If you can’t stomach this idea, at least make one or two rooms you frequent like the living room off limits to your pets by putting up doorway gates. That way you’ll get some type of relief without feeling like you’ve shut out your dog or cat.
Here’s an easy tip fo how to deal with dog allergies in particular. Feed your dog a well-balanced diet that includes natural fats.
Fats will help your dog’s skin stay healthier and reduce dryness which then lowers the amount of shedding.
Our final tip for how to cut down on cat and dog allergies is to dust often.
Dusting with a damp rag is much better than using a dry feather duster which just pushes the particles around. The damp rag will soak up any lingering pet dander that’s made it’s way onto your hard surfaces.
Combining a regular dusting schedule with a HEPA vacuum cleaner, and air purifier designed for pets, will be a powerful arsenal in your quest for allergy relief.