How to Get Rid of Kitchen Smells (10 Tips Everyone Should Know)

Do you like to cook but hate when your entire home smells like the kitchen?

If so, you’re really going to enjoy this guide on how to get rid of kitchen smells.

Below, we outline the top ten ways for how to get rid of cooking odors from your home so it smells fresh and clean, and less like the meal you had the night before.

Top Ways for How to Get Rid of Cooking Odors

1. Ventilate

The biggest reason for why cooking smells get trapped inside your home is due to poor kitchen ventilation.

The quicker you get the smells out of the room, the fewer smoky and food odors that will end up lingering when you finish cooking.

If you have a range hood or fan, always use it when cooking.

If you have a kitchen window, open it. Switching on the air conditioner can also help some too, but only in the summer when it’s not cold out.

2. Clean Up Quickly

Wiping up as you cook can help eliminate kitchen smells before they have time to permeate.

Create a batch of hot, soapy water in your sink and grab a rag.

Wipe down your stove and counters as soon as you spill something or if any grease splatters. When you finish cooking, scrape any burned food into the garbage and immediately take it outside.

Also, wash any dirty and greasy pans as soon as possible to eliminate odors or at the bare minimum let them soak in the hot, soapy water.

3. Use an Air Purifier

If you’re serious about cooking and keeping your home smelling fresh, and air purifier is a must have item.

An air purifier will cycle the air through a series of filters to clean and freshen it.

If you put it inside or near the kitchen, you’ll also get the best results.

Switch it on and let it cycle the air to catch the contaminants.

You want a HEPA filter along with an activated carbon filter to help get rid of cooking smells. You can run this air purifier 24 hours a day for the best results.

For cooking odors, you’ll want an air purifier that uses an Activated Carbon filter.

This special filter is the only one designed to absorb food and smoke odors.

In fact, this filter is so good at removing odors that it’s used in the best air purifiers for smoke to get rid of cigarette and cigar odors.

So, that shows you how powerful it is.

Take a look at that link to see for yourself how clean your home can smell at all times by investing in a home air purifier.

Especially if you like to cook.

4. Simmer Spices

Spices can also help mask the odors of cooking.

Get a quart pot and fill it with water.

You can add any of your favorite spices. Cloves, cinnamon sticks, and citrus peels all work great.

Then, bring the water to a rapid boil and reduce the heat to let it simmer for 30 to 45 minutes.

This is a natural air freshener to mask any offensive cooking odors.

5. Simmer White Vinegar

White vinegar is an excellent agent to neutralize odors.

You can either mix two cups of white vinegar with a gallon of water and bring it to a boil before simmering it for 15 to 20 minutes, or you can skip adding the water and just simmer it straight.

You may have to use several batches of vinegar to completely neutralize the odor if the odors are very strong.

This tip is also featured on our guide for how to remove burnt smell from house.

6. Leave Out a Bowl of Coffee Grounds or Bicarbonate Soda

Both coffee grounds and bicarbonate soda (baking soda) work to neutralize odors. You can use one at a time or both.

Get small containers or bowls and add either the coffee grounds or baking soda to them.

Let them sit out in your kitchen area overnight. If you still have lingering odors, swap out the coffee grounds for fresh and leave the baking soda. 

7. Light Scented Candles

Go buy a scented candle or two that you like. You can light them before you cook, during cooking, or after you cook to help mask the cooking smells.

As a bonus, the scents that the candles emit can help you relax and enjoy your meal.

Just make sure that the scent you choose doesn’t overwhelm the fragrance of your food.

8. Soak Cutting Boards

When people think of ways to get rid of cooking odors, they usually overlook one common kitchen tool, the cutting board.

Cutting boards are notorious for absorbing food odors when you use them. This is especially true if it’s a wooden cutting board.

So to get rid of the smells, immediately soak the cutting board after you’re done using it, then dry the board very well before putting it back in its place.

This will help to prevent kitchen odors from spreading to other rooms.

9. Clean Your Refrigerator

It may surprise you how smelly your refrigerator can get.

Aside from the food, your refrigerator itself can absorb odors. One way to get rid of odors here is to do a thorough clean at least once a week.

This involves pulling everything out, throwing away old or expired food, and scrubbing down the inside of the refrigerator. 

10. Wipe Down Your Kitchen Each Day

You can buy cleaning agents that cut through grease and kitchen-oriented messes.

Most of them have a fresh citrus scent too.

Even if you don’t cook every day, it’s a good idea to wipe down your stove, counters, appliances, and backsplashes each day.

This practice can prevent oil and grime buildup and eliminate odors that build up over time.


As you can see, learning how to get rid of kitchen smells doesn’t have to be complicated or take up much time.

If you mentally store away these tips for how to get rid of cooking odors and make them a daily practice, you won’t have to worry much about your entire home smelling like your kitchen.

And remember, an air purifier is a great device to have in your home if you like to cook.

It can remove those smells that emanate from your kitchen and trap them in their tracks before having a chance to float into another room.

So, give one a try if you want to have the cleanest, freshest smelling home possible while also cooking any type of meal you desire.